planche press up guide Sept 10, 2007 13:14:19 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by ef1 on Sept 10, 2007 13:14:19 GMT www.youtube.com/watch?v=YvbLSgWMJec&eurl=http%3A%2F%2Fwww%2Ebboy%2Eorg%2Fforums%2Fyoutube%2Dvideo%2Dgallery%2F86770%2Dfull%2Dplanche%2Dpushups%2Dguide%2Dwtf%2D%2Ehtml
planche press up guide May 17, 2008 23:32:01 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by zetan on May 17, 2008 23:32:01 GMT Also found this topic guide very useful:www.dragondoor.com/cgi-bin/articles.pl?rm=mode3&articleid=229