fogs
Administrator
FREEDOM
Posts: 1,333
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Post by fogs on Mar 2, 2007 17:33:56 GMT
I recommend you all read this! and add it to your fitness regime. Anyone that is interested in getting the most out of there physique should implement balance training. www.bodybuilding.com/fun/sonnon8.htm
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tarzan
Member
flying squad family member
Posts: 57
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Post by tarzan on Mar 7, 2007 14:39:43 GMT
i need to start doing things like that, thanks fogs
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fogs
Administrator
FREEDOM
Posts: 1,333
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Post by fogs on Mar 7, 2007 19:02:01 GMT
Really pleased that you can see the benefit it would bring.
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Post by Rabbit on Mar 7, 2007 19:32:07 GMT
i need to start to
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